Self-confidence

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An in-depth look at dementia and music as therapy

Robert Ryan, Art Psychotherapist, Chicago; Dr. Neelum Aggarwal, neurologist at Rush University Medical Center; and Skip Landt, music teacher at the Old Town School of Folk Music join Dave Hoekstra as he shares some of his own experience in caring for a loved one with dementia. Over 90 minutes...

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How to get the most out of counseling

No one wants to waste their time, and let’s face it, those copays add up, so I decided to distribute this article to help you get the most out of your counseling. As a therapist, I love helping clients get better. Some of the changes I’ve witnessed have been...

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The hesitation to ask for what we want

When self-promotion is called for, how do we push ourselves to communicate our own worth? Creating this new website has reminded me of a problem I often see. Many of us have a problem tooting our own horns. Writing about oneself can have the feel of bragging, but why...

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